This weeks guest is Anna Bolla. Anna tells me that she was obese by the time she was 5 years old, started dieting at 8, and was over 160lbs by the time she was in the 6th grade. She says that most people in her family were overweight and she thought to herself, “this is just the way that it is going to be.” Just a few years ago she watched Forks over Knives, read The China Study, and decided to choose a healthier (and more compassionate) way of living. She has lost over 55lbs, now enjoys running, lifting weights, and now weights less than she did in the 8th grade. We have a great conversation about her journey and thanks so much for watching.