This weeks guest is Julie Schultz from Pearland, TX and has lost 90lbs. Julie says that earlier in life everything centered around food and she was previously pre-diabetic. Much of her family has type 2 diabetes and she knew that she was headed in that direction as well. She decided at some point that it was time to take care of herself, change her relationship with food, and has become a full blown athlete as well. Here is our conversation and I hope that you enjoy it.
Reach out to Julie at https://www.facebook.com/jvschultz & http://www.fromfatasstobadass.com/