This weeks guest is Crystal Zahorski who lives in Washington state. Crystal was diagnosed at the age of 25 with hereditary high cholesterol. She was told that she would need to go on statins as soon as she was done having kids, and would be on them for the rest of her life. She struggled with food addiction, says that previously she would diet all day and eat a half of tub of ice cream at night. Since then she has lost 25lbs, has been able to successfully manage her cholesterol with her diet for years now, and told me that at the age of 39 she feels better than she did in her 20s. We have a great conversation and I hope that you!
Reach out to Crystal though her FB page at https://www.facebook.com/CrystalZUnpolished/
Just a quick video to say thanks for watching over the last year and a few things to come for 2018. Feel free to email me and I hope that your year is off to a great start!