This weeks guest is Mike Meltzer who lives in Los Angeles. Mike told me that he was heavy as a kid and grew up being teased about his weight. As an adult he became as he calls it, a “junk food vegan”, his weight got above 300lbs, and he became a type two diabetic. Eight years ago he decided to change to a Whole Foods plant based diet, dropped his A1C from 8 to just 4.1, and says that his weight hasn’t been this low since he was 12 years old. He has lost 153lbs and is now feeling better than ever. We have a great conversation about his journey and I hope that you enjoy!