This weeks guest is Jonathan Young who lives in Delhi, Louisiana. At his largest Jonathan weighted 335lbs. A turning point for him was being denied entry to a amusement park ride and realizing that it simply wasn’t safe for his body to be on the ride. He started turning things around with walking his first 5k and now has lost a total of 115lbs and is a marathoner. We have a great conversation and I hope that you enjoy it
This weeks guest is BJ Swingle from New Jersey. BJ says that everyone in her family is only large side and that everything was focused around food as she was growing up. She first realized that she was overweight in the 6th grade and says that over her life she has lost between 40-60lbs 7 times. After having a child she realized that she wanted to be a role model for her son and that her and her husband wanted to be around for very long time. We have a great conversation and I hope that you enjoy it!
This weeks guest is Jackie Cobb who lives just outside of Atlanta, Georgia. Jackie says that her weight has fluctuated since she was a kid and that she was heavy most of her adult life. She says that she wasn’t conscious of what she was eating and how she was treating her body. The thing that changed everything for her was loosing her mom, dad, and brother all from unconscious unhealthy eating and poor lifestyle decisions. She has lost 56lbs and says that even though she is over 45, she is the most active she has been in her entire life. Here is our conversation and I hope that you enjoy it!
This weeks guest is Denise Norris from Indiana. Denise was almost 500lbs, couldn’t walk around the block without being exhausted, and said that she had lost her desire to live. Since then she has lost 234lbs, gotten off of her medications, walks 6-8 miles per day, and has changed to a protective diet. She is an incredible individual with an amazing story and I hope that you enjoy our conversation
This weeks guest is Jason Harper from Schriever, Louisiana and he has lost over 100lbs. Jason says that he was overweight even as a child and that growing up he didn’t know anyone that ate a salad. Throughout his life Jason put on a bit of weight and didn’t really realize how he had gained until he saw a picture of himself. Coming from a family with health issues, he was concerned about being around for his kids and told his wife, “I have to get it under control… This has to change for good… Because I don’t want to leave my kids and miss all of the important things in their lives.” Jason looks better than ever and I hope that you enjoy our conversation
This weeks guests are Bethany and Zane who run the website lovechard.com. Combined they have lost 160lbs and now coach others in wellness. Earlier in their relationship they said that everything they did was based around food and had, as they call it, “an excuses filled diet of alcohol, refined sugars, and fast food.” At some point Bethany decided to change to a healthy lifestyle and told Zane “I am going to be a young widow if you keep doing what you are doing.” Since then they have completely changed their lives and I hope that you enjoy our conversation.
Connect with them at www.lovechard.com & www.facebook.com/LoveChardCommunity/
This weeks guest is Andrew “Spud Fit” Taylor from Melbourne, Australia. For the past year Andrew has been on this incredible journey where he has only eaten potatoes. He has lost 115lbs in the last year but says that really this journey began as a way to change his relationship with food. In addition to changing his relationship with food and losing 115lbs, he has also been able to overcome his clinical depression. One of my favorite things that Andrew said to me during our conversation was this, “everything you need for success is within you, you just need to find a way to unlock it.” Here is our conversation and I hope that you enjoy it.
Connect with Andrew at www.spudfit.com