This weeks guest is Jason Harper from Schriever, Louisiana and he has lost over 100lbs. Jason says that he was overweight even as a child and that growing up he didn’t know anyone that ate a salad. Throughout his life Jason put on a bit of weight and didn’t really realize how he had gained until he saw a picture of himself. Coming from a family with health issues, he was concerned about being around for his kids and told his wife, “I have to get it under control… This has to change for good… Because I don’t want to leave my kids and miss all of the important things in their lives.” Jason looks better than ever and I hope that you enjoy our conversation
This weeks guests are Bethany and Zane who run the website lovechard.com. Combined they have lost 160lbs and now coach others in wellness. Earlier in their relationship they said that everything they did was based around food and had, as they call it, “an excuses filled diet of alcohol, refined sugars, and fast food.” At some point Bethany decided to change to a healthy lifestyle and told Zane “I am going to be a young widow if you keep doing what you are doing.” Since then they have completely changed their lives and I hope that you enjoy our conversation.
Connect with them at www.lovechard.com & www.facebook.com/LoveChardCommunity/
This weeks guest is Andrew “Spud Fit” Taylor from Melbourne, Australia. For the past year Andrew has been on this incredible journey where he has only eaten potatoes. He has lost 115lbs in the last year but says that really this journey began as a way to change his relationship with food. In addition to changing his relationship with food and losing 115lbs, he has also been able to overcome his clinical depression. One of my favorite things that Andrew said to me during our conversation was this, “everything you need for success is within you, you just need to find a way to unlock it.” Here is our conversation and I hope that you enjoy it.
Connect with Andrew at www.spudfit.com