This weeks guest is Julie Schultz from Pearland, TX and has lost 90lbs. Julie says that earlier in life everything centered around food and she was previously pre-diabetic. Much of her family has type 2 diabetes and she knew that she was headed in that direction as well. She decided at some point that it was time to take care of herself, change her relationship with food, and has become a full blown athlete as well. Here is our conversation and I hope that you enjoy it.
Reach out to Julie at https://www.facebook.com/jvschultz & http://www.fromfatasstobadass.com/
This weeks guest is Karla Freeze from Champaign, Illinois. Karla says that she did not have a happy childhood and went on her first diet in 5th grade. In 2008 she was 371lbs, was diagnosed with type 2 diabetes, high cholesterol, and decided that things had to change. Since then she has lost 223lbs and says that her philosophy now is that ever bite of food either nourishes her body or feeds disease. She has an amazing story and I hope that you enjoy our conversation.
This weeks guest is Phil Green from Texarkana, Arkansas and has lost over 110lbs. He was previously 279lbs, had high blood pressure, sleep apnea, a fatty liver, and intense chest pains. Phil says that at night would pray that God would take care of his wife and boys if he didn’t wake up. Since then Phil is feeling better than ever and I hope you you enjoy our conversation.
Reach out to Phil on FaceBook at https://www.facebook.com/phil.green.587
This weeks guest is Gary Stotler from Laramie, Wyoming who has lost 170lbs. One day right before his son’s first birthday he got on the scale, saw just under 400lbs, and said to himself, "I’m on a fast track to a heart attack by 35 and if I don’t do something I’m not going to make to see my kids make it to high school let alone graduate, graduate college, get married.” Since then he has completely transformed himself and is now an ultra distance runner.
He has an incredible story and I hope that you enjoy our conversation.
Find out more about Gary at his blog at https://outrunyourexcuses.wordpress.com/